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Saturday, June 21, 2014

Frozen Summer Treat

In an effort to try and be a little more healthy I recently took a tip from my friend at work who found a suitable replacement for ice cream. I say "suitable" because it is not ice cream, but it is actually really good for something that wishes it were ice cream. Or, maybe I just wish it were. 

If you are having the usual ice cream or fro-yo craving but just trying to stick to whatever health goals you may have set for yourself, then I think you'll be pleasantly surprised by what I whipped up.

Grab your blender and start throwing in the following:
  • 2 chopped bananas (frozen)
  • 1 tablespoon cocoa powder
    • honey to make it as sweet as you like
    • 1/2 cup coconut milk (not the condensed canned kind)
    Top with chia seeds once blended for some extra health benefits, and voila! Hope you enjoy it as much as I do.